Best Ayurvedic Medicine For Cholesterol - Obesity has become a common problem for many people nowadays due to the poor diet that people consume and the sedentary lifestyle that they carry. This brings so many other chronic health issues with itself like increased cholesterol levels which further causes heart-related and other health issues like blocked arteries, increased blood pressure, forming a clot, and much more. When left untreated, these issues can turn into really big problems because of why the individual may also suffer a heart attack. That’s why it becomes so important to look after all the symptoms that one is facing which ultimately relates to the problem of High levels of Cholesterol. Unibyte Ayurveda has come up with the Best Ayurvedic Medicine For Cholesterol.

Top Ayurvedic Herbs to Treat Cholesterol Naturally

Talking about this issue of having high levels of cholesterol as per Ayurveda’s context, it doesn’t even recognize anything like cholesterol but what it takes about is lipid tissue or Medha Dhatu. As per Ayurveda having a good digestion system is one of the foremost things that one should have. And when the Agni or commonly known as the digestive fire gets weak, one faces various problems. Due to these issues, an imbalance is caused in either of the three doshas which makes the Medha Dhatu imbalance. Having an increased level of cholesterol may cause plaque to develop which increases the risk of having a heart attack.

Arjun Bark - This is one of the most well-known herbal ingredients which is very effective in managing high levels of Cholesterol. It is very rich in many antioxidants and anti-inflammatory properties which enables it to lower the total blood cholesterol and (LDL) and triglycerides. It also acts very well to increase the level of good cholesterol in the body.
Triphala - It is a herbal combination of three Indian native fruits namely harad, amla, and baheda. Although known by many names, all three of these fruits are really effective remedies to get rid of all the common and chronic health problems as they work to balance all the three doshas of the body. All three of them are used in dried and powder form collectively.
Gokshura - It has many bioactive constituents which work in a very effective manner to reduce the level of non-esterified fatty acids which then acts as a precautionary measure to prevent and treat the problem of having an increased level of cholesterol. The associated risk of having many heart-related problems like heart attack, stroke, blood clots, etc. is solved by it.
Garlic - The total LDL-C and triglyceride levels are reduced when garlic is consumed in a raw manner or in raw form. Not only garlic but it can also be used with some other ingredients as well which will ultimately decrease the increased levels of cholesterol.

Best 7 Tips On “How To Control Cholesterol”

One can’t get rid of their health problems in just one day, as it requires putting continuous and regular efforts from the individual’s end. One needs to understand the problem of cholesterol first so that they can come up with some course of action by adopting which they can effectively manage their problem. After following a proper diet plan one can easily bring down the increased levels of cholesterol that one might be suffering from.

Cut those extra kilos of your body.
One must also do proper exercise on a regular basis.
Don’t eat food items that are high in oil and fats.
Avoid eating meat and try to add green leafy vegetables to the daily diet.
Add those foods in your diet which are high in fiber content.
Quit smoking, drinking alcohol, or any other bad habit that may negatively impact the body’s fat and cholesterol level.
Keep an eye on the levels of cholesterol by doing regular checkups with the doctor.

Causes and Symptoms of Increased Levels of Cholesterol

There are a lot of possible reasons why one may have this problem of increased levels of cholesterol. Having a high level of this can cause serious health issues from which one of the prominent problems is heart disease which is one of the biggest causes of death in many countries. Cholesterol has many types and all of them aren’t bad in nature as they might seem to someone who doesn’t have enough knowledge about it. Basically, it is of two types namely Low-density lipoprotein, and High-density lipoprotein. LDL from them is called bad cholesterol as having an excess of it can cause heart problems in the human having them. On the other hand, HDL is good cholesterol as it is very effective in treating or cutting the harmful effects of LDL. it is very to know the very root cause of this problem so that the individual can act upon the causing factor because of why he is suffering. Have a look at some of the Causes of Increased Levels of Cholesterol.

Causes